What is a Respite Retreat

Empowerment, Relaxation & Personal Growth

At Inner Knowing Respite Retreat, we offer a peaceful sanctuary for women to take a well-deserved break while also empowering them with the opportunity to try new things, learn valuable life skills, and build the confidence to live independently. Our 24-hour country overnight respite care gives both participants and their families or carers a short, refreshing break from their caregiving roles.

During your stay at the Inner Knowing Respite Retreat, you’ll enjoy:

• A fully appointed private guest room, ensuring comfort and privacy.
   
• Access to a purpose-built yoga room designed for relaxation and movement.
   
• A well-stocked art, craft, and sewing room dedicated to fostering creativity.
   
• In-house entertainment including a large TV, Amazon Prime, Binge, and Apple+ movies or TV shows.
   
• Relaxing amenities like a spa pool, air conditioning, an outdoor fire pit, and internet access.
   
• A chance to unwind with a massage or facial (upon request), or take part in sound healing and guided meditation services.
   

At Inner Knowing Respite Retreat, flexibility is at the core of what we offer. This personalized respite experience is curated by you, for you. Whether you're here for the weekend or just a day, you’ll have the freedom to choose the activities that best suit your needs and desires, ensuring you feel safe, relaxed, and empowered.

For those who prefer not to stay overnight or are hesitant about trying something new, we also offer Day Program opportunities and flexible payment options for respite. These programs are carefully designed to help participants gain positive life skills in a comfortable, supportive environment.