personalized NDIS respite and support in picturesque Sunshine Coast Hinterland

innerknowingrespite.com.au
  • Home
  • ABOUT ME
  • RESPITE RETREAT
  • DAY SERVICES
  • Contact us
  • LOCAL ACTIVITES
  • Company policies & forms
  • More
    • Home
    • ABOUT ME
    • RESPITE RETREAT
    • DAY SERVICES
    • Contact us
    • LOCAL ACTIVITES
    • Company policies & forms
innerknowingrespite.com.au
  • Home
  • ABOUT ME
  • RESPITE RETREAT
  • DAY SERVICES
  • Contact us
  • LOCAL ACTIVITES
  • Company policies & forms

ABOUT ME

 🌈 Hi, I’m Celestine Fedley! 🌈


 For the past six years, I’ve been dedicated to working in the disability sector, providing empathetic, person-centred support that ensures my clients feel seen, heard, and truly understood.


With a Certificate IV in Mental Health Peer Work, I bring both professional expertise and lived experience to my approach.  A big part of my own mental health journey has been healing through art and craft — discovering the calm, focus, and joy that comes from making something beautiful with my hands. 


I love weaving that same creative energy into my work, offering women the chance to experience art and craft not only as a form of self-expression but as a tool for mindfulness, healing, and empowerment.


My goal? 


To help every client walk away relaxed and at peace, with more confidence, new life skills, and a stronger belief in their ability to create the life they want.


Because you deserve to shine! 🌟

ABOUT INNER KNOWING RESPITE

 

At Inner Knowing Respite, we provide affordable and personalized respite care in the serene Sunshine Coast Hinterland. Our focus is on supporting women who are ready to embrace positive change, develop life skills, and build the confidence to live independently and advocate for themselves.


Creativity and mindfulness are at the heart of our approach. Through healing practices such as art, craft, and mindful reflection, women are invited to slow down, reconnect with themselves, and discover new ways to regulate emotions, set meaningful goals, and navigate life’s challenges with calm and clarity.


Inner Knowing Respite is more than just a support service; it’s a nurturing pathway to personal transformation. Here, women are given the guidance, community, and resources they need to thrive — not only as individuals, but as empowered voices within their families and communities. 

House Hound - MEET LILY

PET Therapy

Benefits of Pet Therapy


  • Improved mood
  • Better cognitive function
  • Improved interations with other people
  • Less agitation
  • A clearer mind and less confusion
  • Reduced levels of depression and anxiety
  • More energy
  • Greater willingness to exercise
  • Increased mobility
  • Less stress
  • Better quality of life


Support animals can be accomodated at

 Inner Knowing Respite - upon approval

ABOUT ME

Qualifications

I hold a Bachelor’s in Nutrition and postgraduate study in Lifestyle Medicine, focusing on simple changes in nutrition, movement, and stress management. 


I’ve completed Level 3 Wellness Coaching and Meditation Teacher Training, and I now work at Life Mental Health, as well as running Inner Knowing Respite and Support Services. 


I use DBT skills to help clients self-support emotional regulation, distress tolerance, and mindfulness. 

I also hold a Cert IV in Mental Health Peer Work, which allows me to combine evidence-based practice with lived experience to help clients strengthen body, mind, and spirit. 

Relevant Experience

 

  • 6 years’ experience in disability support work
    Supporting individuals across a wide range of needs, with a strong focus on psychosocial disability and empowerment.
     
  • Certificate IV in Mental Health Peer Work
    Qualified to deliver recovery-oriented, person-centred care in line with best practice.
     
  • Co-creating wellness and lifestyle plans
    Working alongside clients to identify goals and build practical strategies around daily routines, resilience, and self-care.
     
  • Specialised experience with psychosocial disability
    Assisting clients to develop coping strategies, manage daily challenges, and engage meaningfully in community life.
     
  • Social and community access support
    Encouraging participation in safe, enjoyable activities that reduce isolation and foster connection.
     
  • Using DBT skills and worksheets
    Helping clients strengthen emotional regulation, distress tolerance, and mindfulness skills.

Special Interests and Hobbies

  • Being in nature
  • Creating beautiful art through crafting and painting
  • Camping
  • Hiking
  • Walking on the beach
  • Watching movies
  • Dancing up a storm to 80s music
  • Playing board games
  • Light painting
  • Pilates and yoga
  • Photography
  • Cooking new recipes
  • Geocaching
  • Sound healing
  • Breathwork
  • Travel and adventure

FIND OUT MORE

inner knowing respitE RETREAT ABN: 50857119

Kureelpa Queensland 4560, Australia

0415429276

Copyright ©2025 innerknowingrespite.com.au - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept